Friday, September 20, 2013

Change Your Routine to Boost Your Mood


 ... a routine can become a rut. 

If we don’t have to think about what to have for breakfast, we won’t notice the details that make up our lives, even small things…like what things taste like, the feeling of the icy coffee as it hits the straw, the whiteness of the stairs, etc. 

So, a goal in changing up a few things in your daily routine is to encourage yourself to be more engaged and mindful in the moment; to ... Read the entire article

Sponsored by Ben's Herbs Place

Buy quality Nature's Sunshine Products at wholesale prices with FREE membership (no automatic billings and no future membership fees).

Save 30-45% off retail prices plus regular sales.

Top quality and fast shipping from four (4) warehouses. Nature's Sunshine Products are 100% guaranteed potency and purity.  What's on sale now?