Thursday, March 28, 2013

Human Feeding Experiment and New Diseases

From Green Med Info

In Kansas, for instance, an experimental 3200 acres of GMO rice have been planted with inserted DNA from human organs.

GMO's were approved in the US without undergoing long term tests to determine if they were safe for human consumption. The rats that were fed GMO food didn't do too well; they either died, or lived with horrible distended intestines and misery. Yet, due to the lack of required labeling, Americans do not know if they are consuming GMO foods in a meal. Regardless of public outcry, the labeling of GMO's is not required.

A subset of GMO foods are called Transgenic foods. Some researchers are suggesting that the rise in autism is due to Transgenic foods. The introduction of GMOs into the food chain has now been correlated with an alarming rise in chronic diseases and food allergies.

A growing body of evidence has shown GMOs may cause mysterious allergies, immune reactions, liver problems, sterility, and an alarming rise in severe chronic disease. New diseases of unknown causes are sprouting up all over the world. Why? Read the entire article.


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Don’t Worry, Be Healthy

The adage, “Don’t worry, be happy,” suddenly has a lot more weight behind it, thanks to the latest medical research.

In this comprehensive review of over 200 studies of various forms of well-being and cardiovascular health outcomes, Harvard researchers Julia Boehm and Laura Kubzansky discovered that certain psychological traits—optimism, positive emotions and a sense of meaning—offer measurable protection against heart attacks and strokes.  Read the entire article.


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Tuesday, March 19, 2013

Medications That Can Cause Depression

From AARP

Researchers have long known that many drugs can make us feel down or even depressed and that, as we age, our changing body chemistries put us at a greater risk for this side effect.

Few doctors think to review the medications list when their patients have the telltale symptoms of depression: lack of energy, listlessness, feeling rundown, excessive fatigue, changes in appetite and sleeping patterns, sadness, despair.

As a result, they often layer on top of the drugs causing those symptoms a new drug, such as an antidepressant, for treating them, which may in turn trigger additional side effects.

Are you feeling depressed? One of the drugs you're on could be the cause. Read the entire article for the major classes of drugs that can cause depression.


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Thursday, March 14, 2013

Soaring Bee Deaths Decrease Pollination of America's Plants


New York Times

A mysterious malady that has been killing honeybees en masse for several years appears to have expanded drastically in the last year, commercial beekeepers say, wiping out 40 percent or even 50 percent of the hives needed to pollinate many of the nation’s fruits and vegetables.

A conclusive explanation so far has escaped scientists studying the ailment, colony collapse disorder, since it first surfaced around 2005. But beekeepers and some researchers say there is growing evidence that a powerful new class of pesticides known as neonicotinoids, incorporated into the plants themselves, could be an important factor.  Read the entire article.


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Sunday, March 3, 2013

Sleep Apnea - 7 Signs and Symptoms

From AARP

Sleeping is anything but restful for people with sleep apnea — in fact, it poses serious health risks for more than 18 million Americans. That’s the number of people whom doctors believe are living with sleep apnea, and many of them may be undiagnosed.

In addition to disrupting your sleep, undiagnosed sleep apnea has been linked to high blood pressure, stroke, memory problems and diabetes. Watch for these seven signs you may have sleep apnea.



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Saturday, March 2, 2013

Appetite Suppression & Weight Management

Recently, the World Health Organization warned that health risks accompanying obesity could surpass more traditional health concerns such as malnutrition and infectious disease. The struggle for weight loss and healthy weight management seems endless. But especially today, awareness of healthy weight management is on the rise.

Obesity or simply being overweight puts a person significantly higher health risks. Some of these include osteoarthritis, heart disease, and cancer. With these risks on the rise, we should all do what we can to keep our weight down and our bodies healthy.

At first glance a healthy weight management plan seems simple. Finding time for daily exercise and cutting back on unnecessary fatty foods is all it takes. But the fact is, it’s not as easy as it sounds. One of the most difficult parts of weight loss is appetite suppression.

We all deal with grumbling stomachs that seem to ignore our weight management plans. Often, the hunger pangs take over and veer us off of the path towards weight loss. But did you know our stomachs are trained by daily routines? Even though the process of appetite suppression may be difficult, there are some tricks for success.

For many people, simply raising awareness of calories consumed does the trick. Try keeping a food dairy for several days or even weeks and record you calorie, protein and fat intake. In addition, monitor how much exercise you’re getting. Keep in mind that you can only loose weight if you exert more energy than calories consumed.

You can even try an appetite suppressant supplement. Sometimes, the boost from these supplements is all a person needs to successfully control their appetite and reduce cravings. Finding a solution to overcoming hunger pangs could be the key to attaining your weight loss goals. Just remember that healthy weight management is the first step to a more healthful future.

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