5-Hydroxytryptophan (5-HTP) - What a long name for such a great product.
5-HTP is a byproduct of the metabolism of tryptophan and a precursor to serotonin, an important neurotransmitter that helps regulate appetite, mood and sleep. 5-Hydroxytryptophan is converted into serotonin in the body to help elevate mood, assist in controlling hunger and promote restful sleep.
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