The adage, “Don’t worry, be happy,” suddenly has a lot more weight behind it, thanks to the latest medical research.
In this comprehensive review of over 200 studies of various forms of well-being and cardiovascular health outcomes, Harvard researchers Julia Boehm and Laura Kubzansky discovered that certain psychological traits—optimism, positive emotions and a sense of meaning—offer measurable protection against heart attacks and strokes. Read the entire article.
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