Friday, February 21, 2014

Headache Pain Alternatives

When a headache hits you want instant relief, but before you grab the over-the-counter pain reliever, remember these drugs can do much more harm than a headache. Frequent use of NSAIDs, such as aspirin or ibuprofen, can result in gastrointestinal upset, peptic ulcers, and intestinal bleeding.

Look for safer natural relief. First, find out what triggers the pain.

Stress and lack of sleep can bring on a tension headache. Allergies and sudden weather changes can cause screaming sinus issues. Migraines can come from some suspect foods, alcohol, or hormonal changes.

Along with avoiding your triggers, consider the following five (5) supplements to ease your aching head.

Get more information on these supplements and buy at wholesale prices:
Fish Oil

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