Whether it’s excess salt intake or a bad traffic jam, there’s always something that threatens to raise one’s blood pressure.
No matter how those with high blood pressure (HBP) are driven to this state (and there are 50 million or so examples in the United States [1]), it doesn’t bode well for their long-term health.
High blood pressure is at once a tell-tale sign of heart or other issues in the present moment, and a harbinger of cardiovascular and other serious complications down the line.
Let’s find out from those who know exactly why blood pressure, otherwise known as hypertension, matters for our health, and how the pressure gets ramped up in the first place. Then, we’ll see about bringing things down a notch, naturally, and learn just how achievable that might be in a majority of cases. Read the entire article.
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